Welcome to Emotional Energy Exchange.

I’m  Bernadette O’Connor and I’m excited that you are here!

Please take a look around and prepare to be transformed!

Emotional Release Cards for Mums

These 6 beautiful and intuitively designed cards are designed to help those women who have moments of feeling trapped, exhausted, angry, fearful, inadequate and disconnected – from their families, themselves and life! The set of six cards have been created to guide you in releasing these very emotions.Using a combination of simple energy release techniques, including colour and sound therapy, affirmations, breathing and acupressure points, you will be able to release the emotions that are brewing within you and threatening to explode and create a downward spiral into the rest of your day; week; month….you get the picture!


Hard Copy - $25.00 Add to cart

Digital - $19.95 Add to cart

Essential Oil Cleansing Spray (100ml)

Intiuitively created essential oil spray designed to cleanse the energy within a space and around the energetic body. A wonderful addition to any home!

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Emotional Release Essential Oil Blends

The 6 Essential Oil Blends have been intuitively created to assist in releasing emotions that are frequently experienced by mothers. Using a combination of essential oil, each blend is designed to work with the energetic body to release the feelings of:

  • Anger
  • Trapped
  • Fear of Failing
  • Inadequate
  • Disconnected
  • Exhaustion

The set of 6 oil blends, ensures that you are prepared to stay in balance and alignment with the mother you wish to be, no matter what the situation!

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Disconnected Essential Oil Blend

I Am Connected Through Love To My Children

As you find yourself feeling overwhelmed and disengaging from, and isolating yourself from your children, the Disconnected Blend steps in to reconnect you Through Love to Your Children. Combining the gentle opening of Clary Sage with the focussing power of Lemon and another 3 essential oils, this is a beautiful and gentle blend that truly reopens the heart.

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Exhausted Essential Oil Blend

I have an Abundance of Energy

As the exhaustion sets in and you feel empty, drained and have nothing left, the Exhaustion Blend, uses Frankincense, Wild Orange, Peppermint and 3 other essential oils to reboot your energetic body and return you to the feeling of having an Abundance of Energy. A handy blend to have on hand at all times of the day and night.

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